Drop the Ball
Summer time Challenge! Feel better, be healthier
by fall…

Drop the Ball is a weight loss challenge to lose 15 pounds (the
average weight of a man’s bowling ball). Did you know that
if you are overweight (or obese) that losing as little as 15 pounds
has significant health benefits? Join your co-workers in our community
effort to drop 15 pounds!
Join as a team (up to 5) or as an individual. No personal information
will be shared, but everyone will benefit from the support of teammates
& other teams.
E-mail
your name (and team members’ names) and e-mail addresses to
join the challenge and get timely tips and support!
Health Screenings
Health screenings including flu shots will be scheduled in the
fall at worksites for employees. You can receive free cholesterol,
blood sugar & blood pressure readings, schedule a nutrition
assessment, and complete your Health Risk Assessment.
Coming soon:
Walk Around Connecticut (WACy Walkers)
An 8-week team or individual challenge to walk each week, recording
your miles (with your team) to total the equivalent of walking the
perimeter of the state. Registration opening soon!
|